Nutrients in Snacks, corn-based, extruded, chips, plain

Snacks

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Amount of nutrients in 100 g (grams) of Snacks, corn-based, extruded, chips, plain.

NutrientAmount and UnitPercentage
Water 1.07 g 1.07%
Energy (calorie) 539 kcal
Energy (joule) 2256 kJ
Protein 6.17 g 6.17%
Total lipid (fat) 33.36 g 33.36%
Ash 2.13 g 2.13%
Carbohydrate, by difference 57.27 g 57.27%
Fiber, total dietary 4 g 4%
Sugars, total 0.27 g 0.27%
Sucrose 0.27 g 0.27%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 51.36 g 51.36%
Calcium, Ca 138 mg 0.14%
Iron, Fe 1.2 mg
Magnesium, Mg 72 mg 0.07%
Phosphorus, P 194 mg 0.19%
Potassium, K 144 mg 0.14%
Sodium, Na 514 mg 0.51%
Zinc, Zn 1.29 mg
Copper, Cu 0.101 mg
Manganese, Mn 0.333 mg
Selenium, Se 7.6 µg
Fluoride, F 51.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.047 mg
Riboflavin 0.078 mg
Niacin 0.842 mg
Pantothenic acid 0.19 mg
Vitamin B-6 0.167 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 12.1 mg 0.01%
Betaine 0.1 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 3 µg
Retinol 0 µg
Carotene, beta 20 µg
Carotene, alpha 2 µg
Cryptoxanthin, beta 41 µg
Vitamin A, IU 69 IU
Lycopene 0 µg
Lutein + zeaxanthin 527 µg
Vitamin E (alpha-tocopherol) 7.23 mg 0.01%
Vitamin E, added 0 mg
Tocopherol, beta 0.35 mg
Tocopherol, gamma 17.84 mg 0.02%
Tocopherol, delta 0.6 mg
Tocotrienol, alpha 0.9 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 6.3 µg
Dihydrophylloquinone 16.8 µg
Fatty acids, total saturated 4.331 g 4.33%
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.01 g 0.01%
10:0 decanoic, capric fatty acid 0.004 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.012 g 0.01%
15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 3.511 g 3.51%
17:0 heptadecanoic, margaric fatty acid 0.02 g 0.02%
18:0 octadecanoic, stearic fatty acid 0.552 g 0.55%
20:0 eicosanoic, arachidic fatty acid 0.119 g 0.12%
22:0 saturated fatty acid 0.041 g 0.04%
24:0 saturated fatty acids 0.055 g 0.06%
Fatty acids, total monounsaturated 9.134 g 9.13%
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.031 g 0.03%
16:1 cis monounsaturated fatty acid 0.031 g 0.03%
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.011 g 0.01%
18:1 undifferentiated 8.986 g 8.99%
18:1 cis 8.968 g 8.97%
18:1 trans 0.018 g 0.02%
20:1 eicosenoic, gadoleic 0.103 g 0.10%
22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 0.002 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 16.438 g 16.44%
18:2 undifferentiated 16.135 g 16.14%
18:2 n-6 c,c 16.036 g 16.04%
18:2 conjugated linoleic acid (CLAs) 0.029 g 0.03%
18:2 t not further defined 0.07 g 0.07%
18:3 undifferentiated, octadecatrienoic, linolenic 0.278 g 0.28%
18:3 n-3 c,c,c (ALA) 0.264 g 0.26%
18:3 n-6 c,c,c 0.013 g 0.01%
18:3i 0 g